Mother-Daughter Coaching

Mother Daughter Relationship Coaching

No matter what stage of life you are in, mother daughter coaching can help you. Together, we can find better and simpler ways to a trusting relationship.

Contact me or read more about the coaching process below.

How Mother-Daughter Relationship Coaching Helps

The mother-daughter relationship is one that can lead to the closest of friendships or the greatest of hurts. The mother-daughter relationship can also change with time as each person enters different stages of life. Many women feel guilty about not doing enough or being enough. They put their needs last and fit around other people’s lives. Many know little about their mother’s and grandmother’s lives.

Do you wish to have a better relationship with your mom? With your daughter? Do you wish you could simply spend time with them without getting into an argument? Do you wish you could share your joy or your sorrow with them without feeling criticized or judged? Do you wish you would not feel like a failure every time they call you? Do you wish you would just once feel appreciated for everything you do? Heard? Listen to? Understood? Just be who you truly are?

Mother Daughter Coaching for Mothers

If you are a mother who wants to have a better relationship with her daughter, consider mother-daughter coaching. If your daughter is a teenager and you have trouble connecting with her, coaching could help. If your daughter is an adult, coaching could help you change from the traditional parent-child relationship, as your child no longer relies on you as much.

Mother Daughter Coaching for Daughters

If you wish to create a healthy relationship with your mother, mother-daughter relationship coaching can help. Maybe you are holding on to past resentments or hope for a respectful and a loving relationship with your mom. Maybe you are a teenager who wishes to be understood or a grown woman who might have to start taking care of you your mom. No matter what stage of life you and your mother are in, the coaching can assist you.

Mother Daughter Coaching is Not A Therapy

As a certified Mother Daughter Coach and an ICF certified PCC Life Coach, my work is different that the work of a therapist.

I work with mothers and daughters on uncluttering their relationships and finding hope for the future. I coach and teach by making things simple, and helping clients find out what really matters to them. I believe that success happens when we find a better way how to look at things and from there create a trusting relationship.

Together, we create the future, not dwell on the past.

How Mother-Daughter Coaching Works

Big Questions

You might be curious how coaching works. Maybe this is your first time you are thinking about a change and you have many questions. Maybe you worked with a therapist. You understand "the problem" but have no idea what to do with is - how to move forward.

This section might help you.

After you contact me, we will set up a call for an introduction. You can tell me about yourself and how might I help you. I can tell you a bit about myself, about coaching (as compared to therapy and other disciplines) and what your might expect. The call is free of any changes and there are no obligations. We might talk 10 minutes or one hour - as long as it takes to answer your questions. It is simply to see if our expectations are the right fit.

Process

Every individual's wishes and situations are unique. We might need only one conversation or we might decide on a specific plan. After working with many clients over the years, this is the general framework I have seen as the most productive:

1. We meet on Zoom (FaceTime, phone call, Skype) 6 times.

2. Calls are generally 1.5 hours each.

3. We can schedule an half a day to work together to get going faster

Investment / Commitment

I have seen over and over how time and money commits people to change. For some of us it is the financial investment, for some the time we have to set aside - mostly it is a combination of both. We show up on time, focused and ready. That's when the change happens.

Your time investment is a commitment to 6 meetings plus reading, pondering, journaling, observing. I have an extensive Audible list which I share with my clients. You are asked to show up on time, ready, curious and willing to explore. Your financial investment is $975 payable upfront by Venmo or Zelle.

My commitment to you is to be 100% present with an open mind and heart. I will listen, ask questions and ponder with you. We will explore Wisdom and together find solutions. I will be available in between sessions for any questions. I will make suggestions for exercises and reading/listenting materials which might support you. I will bring my heart and my 20+ year experience.

Hana Callaghan