Nothing out there has power over you. It is not the life's events, but how one reacts to them and the attitude that one has about them, which determines whether the events have a positive or negative effect on one's life - whether they are experienced as opportunity or as stress.

"My life feels lighter."

"My husband drove me crazy and now I see he was protecting us. It was all out of love."

"I never shared my worries with anybody before. I felt crazy having these thoughts. Now I know they are just that - thoughts - and I can listen to them or not."

"I felt like somebody finally listen to me."

"I was able to see my boss in a different light."

"Knowing where my experience of life is coming from gave me peace."

"I don’t have to prove myself anymore! What a relief. I can just live my life."

"I am kinder to myself and others. Patient. People have noticed."

"I saw I have one life - vacation, work, happiness, troubles ... they are all my life."

"I was finally able to forgive myself. It was like a lost a heavy load I carried for so long."

What do YOU want to create in YOUR life?